Taking Ghee on an empty Stomach is good for Health

[raaman]

Ghee really has several health benefits, not just fat accumulation in the body. Ghee is a main item in Indian cooking. It has since been claimed that it is very good for health. Ghee is also used as a medicine in Ayurveda.

Some people have a mistaken belief about ghee and say that when you consume ghee, it builds up fat in your body. But, if you consume ghee on an empty stomach, it is said to have a lot of health benefits.

Ghee from cow milk has a good antioxidant level. It absorbs into the small intestine and reduces acidic pH. According to Ayurveda, if ghee is consumed on an empty stomach, it is said to act as a juice that provides important nutrients to the body.

 

[Mandy96]

This “ghee” must be very effective and working great in the body system but please what are the side effects of this particular medicine because the way you mention it makes it sound like a natural home made medicine, this types of medicine do have side effects but people won’t know because it’s not medically and professionally processed.