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Off Topic Discussion
Health Forum
The benefits of eating fruits
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[QUOTE="Zina, post: 185752, member: 54838"] Fruits helps in keeping us healthy because of the nutrient that it provides his contains numerous nutrient like fibre vitamins protein magnesium and other nutrients like that which help us to stay healthy by reducing the risk of developing the disease in the body and it is also good for boosting our immune system we really need fruit in our body because of all the nutrient that is provides so we should make sure that we consume fruit at least three times in a week so that it can provide the necessary nutrients that you need to the body [/QUOTE]
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The benefits of eating fruits
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