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Off Topic Discussion
Health Forum
The Benefits of Milk for Health
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[QUOTE="Bard Racheal, post: 245988, member: 73553"] [SIZE=18px][FONT=Times New Roman][I]Milk is ideal to be taken every day. The daily intake of milk helps in boosting the nutrients in the body. It is really has lot of protein in it. Which ever source you got the milk, as long as it is drinkable: it has no much disadvantages if you choose to take it. Better still:does I really carry disadvantages? Some people carry this believe that the much intake of milk has some disadvantages,but,is it true? If not,why not take milk every day and watch out the good it's going to add to your body? It has vitamins, calcium, choline, potassium, it helps the bones, it also help your brain to function properly...there are other endearing benefits of your perpetual intake of milk. If you decide to take it everyday,it is also advisable.[/I][/FONT][/SIZE] [FONT=Times New Roman][SIZE=18px][I]Why not try this habit of taking milk on your kids? They need it! Hey man! Are you feeling depressed! And I tell you now that milk will make a good friend at that point in time, would you believe? Ok,now let's come to the disadvantages of taking milk everyday: There are some things that occurs to your body, just like the digestive system. You will tackle bloating, [/I][/SIZE][/FONT] [/QUOTE]
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