Alexandoy
VIP Contributor
One usual problem with computer users is the carpal tunnel that is a pain in the wrist. Doctors say that the carpal tunnel is mainly caused by the excessive and prolonged use of the mouse. That means laptop users with no mouse are exempted. However, laptop users are still not exempted from abuse of the hands and fingers.
The stress ball is the answer to the problems besetting the fingers especially when the weather is cold and there is arthritic pain. You can include the use of the stress ball in following the standard break for computer users of 5 minutes every hour. All you do is to press the soft ball with the right hand and then with the left hand maybe for 1 minute each. That will relieve the fingers of fatigue so that they will feel fresh when you come back to the keyboard.
The stress ball is the answer to the problems besetting the fingers especially when the weather is cold and there is arthritic pain. You can include the use of the stress ball in following the standard break for computer users of 5 minutes every hour. All you do is to press the soft ball with the right hand and then with the left hand maybe for 1 minute each. That will relieve the fingers of fatigue so that they will feel fresh when you come back to the keyboard.