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Health Forum
Waht should we do if our body feel weekness?
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[QUOTE="Lens1000, post: 237318, member: 37726"] If we feel very weak, we should always take a napp. The major therapy for weakness is to take a enough rest. Relaxation or rest is a very important thing that must be considered as we carryout our daily activities. We shouldn't over work ourselves because the body does not want it. Relaxation is a crucial component to consider for our overall health. It's not a good idea to keep track of how much time you spend relaxing. The time to relax, in my opinion, must be signaled to you by your body. It was your body that could tell you when you needed to rest and when you needed to get back to work. There may be cases where the body weakness is severe. In his case, it is very important to seek medical help. The consequences of not obtaining enough relaxations are severe, since they may result in an early death. So, if you want to survive, you'll have to include this into your daily regimen. When you're at work and your body isn't feeling very sound , it's a sign that you should take a nap. When you get adequate rest, you'll notice that your body feels brand new and obviously you will eliminate the body weakness. [/QUOTE]
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Waht should we do if our body feel weekness?
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