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Off Topic Discussion
Health Forum
What are those things to Avoid in Our Diet?.
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[QUOTE="Ayeshabashir, post: 231492, member: 67903"] Diet plays very crucial role in maintenance of our body health.Because if we keep our diet healthy for example take nutritious food then we will be able to make our body fit .Otherwise if you will eat junky and oily food then at the end you would be responsible for your bad health. As far as which food we should avoid to eat is concerned then from my perspective nothing will harm your body health if we will eat it in a balance amount.We can eat fry food,beverage, sugar items etc but only in small or balance amount.Because excess of everything is bad.On the other hand ,if we make a habit of eating fry food daily then your stomach will fire on then it leads to many health related issues or problems. For example stomachache and also many male and female personal problems. And if we eat too much sweeten or sugar coating food or candies then diabetes may be cause due to this.Health is very important thing in everyone life so everybody should take of themselves because health is wealth.If you are healthy and fit then you will be able to see the beauties of your life and happiness [/QUOTE]
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What are those things to Avoid in Our Diet?.
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