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Off Topic Discussion
Health Forum
What are those things to Avoid in Our Diet?.
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[QUOTE="Wiserr, post: 251539, member: 57806"] Before I start I will like to define and explain what balance diet is, balance diet its just a diet or food that we take which contains all the necessary classes of food. Also what we need to know us that balance diet is very important and essential in our diet, because it brjga about normal growth and development to our system, but still there are some things we do not need in our diet because they brings about problem in one aspect of our system or the other, things like cholesterol its good but its usually absorbed in a minimal range in our system. [/QUOTE]
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What are those things to Avoid in Our Diet?.
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