Yusra3
Banned
yoga. The ancient art of stretching and relaxing your body to calm your mind and make you feel better about yourself. But did you know that you can do yoga for your face? It's true!
Face yoga is the practise of relaxing, strengthening, and toning your facial muscles via specific movements and positions. The exercises are normally done in a sequence over a few minutes, and regular practise is usually suggested for the best effects.
Benefits of Face Yoga
While Face yoga has a plethora of potential advantages. there are a few that are especially noteworthy:
-Increase circulation to the face, which improves skin quality
-Strengthen muscles in your face, which can help them stand up against gravity longer
-Improve facial symmetry
-Promote relaxation by decreasing tension in facial muscles
Face yoga is the practise of relaxing, strengthening, and toning your facial muscles via specific movements and positions. The exercises are normally done in a sequence over a few minutes, and regular practise is usually suggested for the best effects.
Benefits of Face Yoga
While Face yoga has a plethora of potential advantages. there are a few that are especially noteworthy:
-Increase circulation to the face, which improves skin quality
-Strengthen muscles in your face, which can help them stand up against gravity longer
-Improve facial symmetry
-Promote relaxation by decreasing tension in facial muscles