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Health Forum
When is the best time to drink water?
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[QUOTE="eldavis, post: 233774"] Though I think the easiest answer to this would be when your body craves for it. Our body are like smartphones or smart devices, sometimes we are too busy to actually realize we need something, therefore our body gives certain signs in other to let us know what it needs at the moment. Drinking warm water first thing in the morning is also very good for our body, it helps moisturize our organs. [/QUOTE]
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When is the best time to drink water?
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