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Off Topic Discussion
Health Forum
Why being fit is important
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[QUOTE="Sotherefore, post: 186166, member: 27033"] I Believe by now people should understand all these things most especially the risk factors of not taking care of our body system, even me I always try as much as possible to stay away from processed food and to constantly engage in exercise because I know those are the things that the body will need.. I also tried to eat a lot of fruit and vegetable because they contains the natural mineral that is needed in the body.. people who doesn't take care of their body now are likely to suffer in the future that is why it is really necessary that we have to try as much. [/QUOTE]
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Why being fit is important
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