Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
Why you need Salt in Food?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="raaman, post: 179135, member: 23419"] The food we eat may not be tasty without the addition of salt in it. However, what amount of salt would be good for you to consume daily? Doctors say that the day to day consumption of salt for most grown-up adults ought not to exceed 2 to 2.5 gram. Truth be told, the perfect salt consumption ought to be 1.5 gram per individual every day. This is the measure to be followed, if you are prone to high blood pressure, coronary illness, or are beyond fifty years of age. A small amount of salt in your eating regimen is good, since it adjusts the electrolyte levels, encourages you to remain hydrated, and adjusts the potassium levels in the body. In the same way, the body cannot produce sodium all by itself. So you have to take salt in a normal manner, to ensure that sodium levels are kept up. Likewise, it helps the sensory system and improves the nature of rest we require. Salt can also help assimilation by helping separate nourishment. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
Why you need Salt in Food?
Top