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Why you should not work overtime
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[QUOTE="Jasz, post: 247273, member: 61772"] You are right [USER=61772]@Holicent [/USER]. Many people rely on overtime to make ends meet. But is it really worth it? While you may be willing to work extra hours for the sake of your family or your career, there are many reasons why you should not work overtime. Here are just a few: -You'll lose focus: When you work overtime, you're likely going to be tired and stressed. This means that your productivity will drop and your ability to focus and think clearly will decline. In fact, one study showed that workers who worked longer than 40 hours per week were more likely to make errors in their job performance, and those errors were almost always due to lack of focus. -You'll burn out faster: Working too much can lead to burnout and fatigue, which can negatively impact your mental health and well-being. You might also experience signs of physical exhaustion such as headaches, muscle pain, and decreased energy levels. -You'll be less productive: Working overtime can actually reduce output rather than increase it! When we're tired or stressed out, we tend not to work as efficiently as we do when we're rested and relaxed, and this is especially true when we're doing something repetitive like data entry. [/QUOTE]
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