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Working during the day or at Night
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[QUOTE="GuestHu, post: 4149, member: 566"] Our fragile body is designed to wake up during day time and rest at night time. But even though there is no sun and moon that tells us when to rise from sleep and fall asleep, we have this circadian rhythm that our body follows. If disrupted it can have undesirable health consequences such as eye bags, pimple outbreak, lethargy, and a weak immune system. But the human body is adaptable so we can alter our circadian rhythm. But I still prefer to work in the day time because I do not want to mess up my body clock. [/QUOTE]
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