Good-Guy
VIP Contributor
We all love eating fruits and many people might have their own kind of favorite fruits. One of the most favorite fruit that is mostly loved by many people is cherry. Cherries are one of the most delicious fruits and it is also used to make fruit salad. Its juice is also very delicious. However, experts say that it is better to eat whole cherries rather than drinking cherry juice because the flesh of the fruit consist of many antioxidants. A study that was reported by the study authors at the University of Michigan has also suggested that consuming cherries regularly can decrease fat that build up in your belly. So, if you are a person who is struggling to reduce belly fat, then it might be a good option to eat cherries regularly in the breakfast to decrease belly fat.