Salt helps to regulate body fluid and blood pressure.
But when you consume too much of salt it can lead to a lot of health issues.
So high consumption of salt can increase the risk of high blood pressure which can lead to heart disease and also kidney disease.
When you consume too much of salt it can cause a larger blood for them to flow through the blood vessels and arteries which can result to rise in blood pressure and also it can make you to have a dry mouth or to feel very tasty which encourage you to drink a lot of water and cause you to urinate...
Eating too much of salt can call a short-term consequences like water retention you can notice bloated than usual and this happens because your kidney want to maintain a specific sodium to water in your body so when there is increase and water retention it can lead to swelling especially in your...
I am very sure that majority of us here are familiar with the act of putting salt in our food to enhance it taste or to make it taste better and more inviting . Salt is a very good male enhancer and to some people without adding salt to their food lose their appetite or may not even test the...
Yes I actually mean the same salt we use to cook our food , preserve food items and do many other things with. Salt has always been of primordial importance throughout human history and exploration, Its importance, which includes preservation of food items, this was so important that the...
it is not possible for us not to put salt in our food because salt brings more taste to the food when we want to eat but we should make sure that will minimise the quantity which she didn't think about the taste that it will provide to the food because when you think about only the things and...
When you consume excess salt it can cause rise in high blood pressure because it causes a larger blood volume to flow through your blood arteries and vessels and salt can also cause dry mouth or you feeling very thirsty which you end up drinking water every time and causes you to urinate...