water benefits

Drinking enough water has a lot of benefits that it does to our body. Water helps to regulate our body temperature,to transport nutrients and also to remove waste products from our body. Dehydration can lead to a variety of health problems like headaches, dizziness and constipation so we should...

Drinking like 6 glasses of water everyday is very important for our health so that we can be able to live a healthy life water his essential in our daily life because without water you won't be able to perform their daily activities so drinking water regularly will help to reduce the risk of...

Water has a lot of benefits that it does to the body like: 1) it forms saliva and mucus in which saliva help us to digest our food and also helps to keep our mouth, eyes , nose moist and also drinking water helps to keep the mouth to be clean it can also help to reduce the risk of having tooth...

Water is essential for life; it's a natural substance that constitutes more than 60 percent of the earth's total mass. Every living thing on earth relies on water to some extent. Humans and animals consume water, and water dissolves many substances. Since ancient times, people have tried to find...