raaman
Valued Contributor
Scientists have found that doing yoga exercise, enhances the visual memory with the eyes, and places can be well recalled by daily yoga practitioners.
1. Practice writing:
The use of writing among the people has come down a lot as the activities of computer and mobile phones have increased in today’s times.
But those with a habit of writing have thirty percent more memory, according to the study.
So, you can also practice writing with pencil, or pen without using computer and mobile phone to develop a good memory.
2. Challenge the brain:
You need to change your regular habits and practices from time to time.
1. Practice writing:
The use of writing among the people has come down a lot as the activities of computer and mobile phones have increased in today’s times.
But those with a habit of writing have thirty percent more memory, according to the study.
So, you can also practice writing with pencil, or pen without using computer and mobile phone to develop a good memory.
2. Challenge the brain:
You need to change your regular habits and practices from time to time.