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Off Topic Discussion
Health Forum
3 Tips to live an Active and Healthy Life.
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[QUOTE="Ajebo25, post: 235578, member: 71631"] There are many things which people do that affects their health but they dint know the only time when karma will strike is when they get old the human body likes pleasure yes but if we eat things and do things the way we like it we would damage our system. We should take the habit of excersising daily to burn some fat in the body excersising is very good for the heart and the brain it increases your endurance and promotes blood flow. We should also avoid eating sugar this was what my mom always warned me about sugar can affect human beings in many ways it can cause diabetes and even mess with your reproductive system for both men and women. We should also keep good diet which will increase our body broth bad diet leads to stunt growth or other malnutrition diseases. [/QUOTE]
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3 Tips to live an Active and Healthy Life.
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