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3 Ways to get rid of Colds
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[QUOTE="raaman, post: 185515, member: 23419"] 3 Ways to get rid of Colds: [B][U]1. Basil leaves for cold: [/U][/B] Let the basil leaves boil for some time and then make a decoction out of it. When the water is warm enough, drink it slowly. This recipe is effective for children also with the help of relief for colds and coughs. [B][U]2. Ginger: [/U][/B] Ginger acts as the best medicine for colds and cough. When you feel cold, it makes your body warm. Due to the anti-inflammatory properties present in ginger, it helps to open your blocked nose. Finely chop the fresh ginger into small pieces and make a syrup on it, and mix it in a glass of warm milk. In this, you can also mix some tea leaves and basil leaves. After boiling it for a while, drink it. This drink helps you to get relief from winter colds. If you want, you can also use the raw turmeric powder in winter. This method works well not only for children but for adults as well. [B][U]3. Green Tea: [/U][/B] There will always be a feeling of relief in cold and cough when you drink something warm. Green tea contains plenty of antioxidants which makes it the best drink during the Common Cold. During this cold, you get relief immediately with symptoms such as running nose and sore throat. You can prepare tea for yourself in a normal manner and use it twice a day. You can add honey and lemon to make it tastier and make it healthy. [/QUOTE]
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