4 Home Remedies to reduce Hypertension

raaman

Valued Contributor
1. Mix half a teaspoon of onion juice and honey and consume it twice daily for two weeks. Raw onion is also beneficial in high blood pressure. Grind some curry leaves with one cup of water. You can overcome the problem of high blood pressure by taking it daily in the morning. If you like, you can also add lemon juice to it.

2. Turmeric is also very effective in controlling hypertension or high blood pressure. Blood pressure is balanced by taking it daily. Mixing one teaspoon of lemon juice in two teaspoons of honey and drinking it in the morning and evening reduces high blood pressure.

3. Eat garlic daily or drink its juice.

4. Eating tomatoes also keeps blood pressure under control.
 
All these are local remedies that may have the possibilities of curing hypertension but it is always advisable for you to see the doctor if you suspect anyone with hypertension because the doctors are the one that will give you the best advice on what to do depending on the seriousness of hypertension.
 
With the help of soursop leaf you can reduce your hypertension to 80 percent soursop leaves and fruit is very very good for hypertension
 
There are many home remedies that we can use to reduce the risk of developing hypertension and we should also make sure we take enough rest because been stressed too much can cause hypertension
 
1. Mix half a teaspoon of onion juice and honey and consume it twice daily for two weeks. Raw onion is also beneficial in high blood pressure. Grind some curry leaves with one cup of water. You can overcome the problem of high blood pressure by taking it daily in the morning. If you like, you can also add lemon juice to it.

2. Turmeric is also very effective in controlling hypertension or high blood pressure. Blood pressure is balanced by taking it daily. Mixing one teaspoon of lemon juice in two teaspoons of honey and drinking it in the morning and evening reduces high blood pressure.

3. Eat garlic daily or drink its juice.

4. Eating tomatoes also keeps blood pressure under control.
turmeric does amazing things for your body
 
If you want to reduce the risk of hypertension the best method is by making sure they get enough rest avoid too much stress
 
The use of garlic, ginger, turmeric, and clove are the best method when it comes to reducing hypertension with home remedies
 
If you are hitting balance silent to it can help to reduce hypertension because balance that provides vital nutrients that will keep us Healthy
 
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