Mika
VIP Contributor
Hinduism is probably the oldest religions on earth. You may want to doubt on this but the earliest book on earth is Rig Veda, which is estimated to be composed around 5000 BCE. Ancient Hindu Books do not only talk about Gods and Demons, they also talk about medicine and healing.
Here are top 5 health secrets from Hindu Books these secrets are pulled from treaties on Ayurveda.
Sleep with your head facing the south. This is to avoid the earth’s magnetic north with your body’s magnetic north.
Stop eating after sun sets. There have been a lot of research on food habit of human beings and it has been established that late-night eating has a lot of consequences.
Oil pulling is a technique where you swish herbal oils. This will not only good for your dental health but also helps you to detox.
Avoid eating meat, try to live through a vegetarian diet. When you eat animals, you also take their diseases. Modern medicine has understood the importance of vegetarian diet, that’s why food scientists are developing plan based meat.
Wash your hands and legs while entering you hose and before eating. Well, this is self-explanatory. Corona Virus pandemic has taught us the importance of washing hands.
Here are top 5 health secrets from Hindu Books these secrets are pulled from treaties on Ayurveda.
Sleep with your head facing the south. This is to avoid the earth’s magnetic north with your body’s magnetic north.
Stop eating after sun sets. There have been a lot of research on food habit of human beings and it has been established that late-night eating has a lot of consequences.
Oil pulling is a technique where you swish herbal oils. This will not only good for your dental health but also helps you to detox.
Avoid eating meat, try to live through a vegetarian diet. When you eat animals, you also take their diseases. Modern medicine has understood the importance of vegetarian diet, that’s why food scientists are developing plan based meat.
Wash your hands and legs while entering you hose and before eating. Well, this is self-explanatory. Corona Virus pandemic has taught us the importance of washing hands.
