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5 Simple Tips to take Care of your Kidneys.
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[QUOTE="Maria Javed, post: 228140, member: 69952"] There are many ways to take care of your kidneys. Millions of people around the world are affected by kidney diseases. 1 Do not add extra salt to your food. Salt take in 24 hours should be less than 5 grams in a gram. 2 Maintain appropriate body weight. If you are obese. The load of kidneys increases as weight of an individual increases. Can result in kidney damage in future. 4 Monitor your sugar levels keep HBA1C levels under 6.0. Damage is especially common in diabetes. It start with proteinuria or protein leakage. Rapidly increases the progression of diabetes related kidney disorders. 5 Monitor your blood pressure if you have high BP hypertension can cause kidney disorders. [/QUOTE]
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5 Simple Tips to take Care of your Kidneys.
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