5 Things That Are Secretly Triggering Your Acne

Yusra3

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Skin is a complex organ. It's like a weird little alternate universe with its own rules and regulations, and unless you've got a PhD in dermatology, it can be pretty tough to understand what's going on.

What is triggering your acne? Is it stress? Your pillowcase? Your diet? Could be all of the above! Here are five common triggers that might be causing your acne.

1. Stress can trigger acne.

2. Lack of sleep can trigger your stress hormones.

3. Your emotional state can affect your skin.

4. You don't have to have acne to have acne.

5. If you're stressed or upset, it's not the end of the world - take a moment to relax and your skin will feel better.
 
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