Paridhi
Active member
Generally, if milk and sugar are removed from the tea made at home, then this tea is very beneficial for your health.
1-Anti-oxidants and phytochemicals found in tea leaves strengthen your immune system. And if it also contains ginger, then it gives great taste and protects against cold and flu.
2-Drinking masala tea is especially beneficial for women. The ginger and cinnamon present in it, along with maintaining the balance of hormones, is also helpful in getting rid of menstrual pain.
3-Tea without milk and sugar is commonly called black tea, which is beneficial for the heart and stomach. It also removes the disturbances of the digestive system to a great extent.
4-Tea, in the form of green-tea, is also effective in reducing stress and reducing weight. Not only this, green-tea helps you fight cancer, and is also helpful in reducing the effects of aging.
5- According to a research, breast cancer and womb cancer are relatively less in women who drink tea, and their efficiency increases after drinking tea.
6-Apart from this, consuming tea in the form of lemon-tea eliminates harmful elements from your body, and maintains freshness. Your body also gets the benefit of Vitamin-C found in lemon.
7- Research has revealed that tea is more beneficial than coffee, because it is filtered and drunk, making it less harmful. Whereas by drinking coffee without filtering, the caffeine present in it directly affects our health.
8-At the same time, a cup of tea contains about half the amount of caffeine than a cup of coffee. The amount of caffeine in one cup of coffee is 100 mg, while only 50 mg is found in 1 cup of tea. That's why a cup of tea is a better option than a cup of coffee.
1-Anti-oxidants and phytochemicals found in tea leaves strengthen your immune system. And if it also contains ginger, then it gives great taste and protects against cold and flu.
2-Drinking masala tea is especially beneficial for women. The ginger and cinnamon present in it, along with maintaining the balance of hormones, is also helpful in getting rid of menstrual pain.
3-Tea without milk and sugar is commonly called black tea, which is beneficial for the heart and stomach. It also removes the disturbances of the digestive system to a great extent.
4-Tea, in the form of green-tea, is also effective in reducing stress and reducing weight. Not only this, green-tea helps you fight cancer, and is also helpful in reducing the effects of aging.
5- According to a research, breast cancer and womb cancer are relatively less in women who drink tea, and their efficiency increases after drinking tea.
6-Apart from this, consuming tea in the form of lemon-tea eliminates harmful elements from your body, and maintains freshness. Your body also gets the benefit of Vitamin-C found in lemon.
7- Research has revealed that tea is more beneficial than coffee, because it is filtered and drunk, making it less harmful. Whereas by drinking coffee without filtering, the caffeine present in it directly affects our health.
8-At the same time, a cup of tea contains about half the amount of caffeine than a cup of coffee. The amount of caffeine in one cup of coffee is 100 mg, while only 50 mg is found in 1 cup of tea. That's why a cup of tea is a better option than a cup of coffee.
