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Health Forum
Are you interested to return to Natural Food?
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[QUOTE="Abigael, post: 230656, member: 25357"] Going back to natural foods is a very good move that I would love to take too. These foods are really great for the body because they keep it healthy with high nutrients. They also do not have the potential of causing so many conditions like the modern artificial foods are. The artificial foods can cause problems such as diabetes and some are even carcinogenic. When you eat natural foods, you when just feel good. They have a tendency of just clearing your upsets and calming the body. For example eating fruits is so enjoyable and they make you just feel good. They even help the body with digestion when they contain fibre, this makes you feel comfortable in cases where you dealt with constipation. I think going back to natural foods is something that should be done one step at a time. Your body may not be used to them and so expect it to resist a bit. But as you keep taking them, it gets used to it. You can also improve your uptake of this by making the process enjoyable. Think of blending the food to a smooth and easy to take. You can also only focus on those natural foods that you enjoy at first. [/QUOTE]
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