Augusta
VIP Contributor
Some times we form a habit that at a time we might be enjoying but you might not know you are destroying the body and your health. They are little things that we might count them as nothing but they do the most to our system.
These bad habits include:
EatIng More of processed food; this is bad for the body when done daily or all the time. With this you are attracting diabetes, cancer and other bad diseased to our shelves.
Taking less sleep and working more ; Denying the body the needed sleep age the body very fast.
Taking more drinks than water: This is another bad habit you need to stop. Water nourishes the body than drinks
Smoking harmful substances; This is one habit that a lot of people do and seems to enjoy but it bad to the body. The lungs are attacked even the heart isn't spared. One needs to desist from this
What other habits do you think impact the body negatively?
These bad habits include:
EatIng More of processed food; this is bad for the body when done daily or all the time. With this you are attracting diabetes, cancer and other bad diseased to our shelves.
Taking less sleep and working more ; Denying the body the needed sleep age the body very fast.
Taking more drinks than water: This is another bad habit you need to stop. Water nourishes the body than drinks
Smoking harmful substances; This is one habit that a lot of people do and seems to enjoy but it bad to the body. The lungs are attacked even the heart isn't spared. One needs to desist from this
What other habits do you think impact the body negatively?