Zina
Active member
Chicken has high protein content which helps to play a vital role in sustaining our muscle and it also helps to build our strength it is also good for weight loss as it doesn't contain high calories which means which means it doesn't have much fat and it also has healthy bones because of the calcium and phosphorus that it contains so eating enough chicken will help to reduce the risk of arthritis and also help to boost our immune system eating chicken everyday doesn't have a side effect was especially for those that are trying to lose weight because it is very rich and numbers and trends which will help us to keep fit and healthywhen you are trying to have a healthy bone or trying to straighten your muscle as well eating chicken will help you to provide nutrients that will make you to obtain that pastor is especially when your accompany it with exercise chicken has always been the best it is more preferable to eating red meat which have a lot of side effects that it causes to the body but chicken doesn't really have side effects it provides a lot of health benefits to the body
