Barin
Active member
Papaya contains Vitamin A which is an antioxidant that helps to improve our high heels because vitamin A protect the cornea Sohail healthy consumption of papaya will help you to prevent eyesight from deteriorating and also helps to keep your vision perfectand this papaya also helps 28 digestion because it contains numerous enzymes which help us to break down food and protect the tissue that line the digestive tract so eating of papaya like an hour before or after a meal will help to aid digestion and also make your body to run smoothlybecause of the vitamins that sapphire contain his serve as an antioxidant for the skin by making it to be more brighter free from wrinkles or dull skin and it also helps to remove the build-up of dead cells layer from the skin which makes the skin to the more thicker and firmer and papaya also help to boost our immune system by making it to fight all types of infections or diseases and it's also helps to height weight loss because it contains low calories and fibre is also present in it which helps to detoxify the body I'm making to be more healthy and fit