Zina
Active member
Eating healthy foods will make our body to have vital nutrients that will help our health good it'll make us to live longer and also help to support our muscle by making it to be more strong healthy foods and also helps in our digestive system function by aiding digestion faster also help to boost the immune system and strengthen bones it reduces the risk of developing diseases in the body like all these health disease diabetes and cancer.healthy foods have a lot of benefits that it does to the body it makes us to be able to maintain our weight he won't be obese or overweight because the food willcontain only vital nutrients and not a necessary calories that will cause I collect straight to the body and it will also make our skin teeth and eyes to be healthy and will support our brain developmentso eating healthy foods really really help the health just like the fruit and vegetables they are also part of the healthy foods by consuming them it's a really helping our health good bye making us to be strong and active and also to be very healthy we should make sure we are consuming healthy foods