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Retirement
Caring for your health upon retirement
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[QUOTE="Doradorwa, post: 106233, member: 27124"] While its known that the importance of retirement is rest from years of toil it's good to think about ways to pass out some excess fats and sweat. Doing voluntary work can be of great help. Maybe at the local hospital thrice a week. Doing routinely exercise and getting involve with the other retirees to join simple field sport like golfing, Tennis, Squash, and so on. [/QUOTE]
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