Causes of depression

Bashbash

Active member
Depression is a complex diseases no one knows exactly how it use to happened but many people will say its life changes that is not expected may be you loose someone close to you not expected and the person die suddenly, some people will say may you get a divorce and you don't get another person to replace your lovers on time,spoke put to bed through C's and get depression and take a like two months to recover

Conflict* depression in someone who has the biological vunerability may result to dispute with family or friends

Age *people who are elderly are high risk of depression , that can be made worse by other factors such living alone and having a lack of support.
 
It is always good to make sure we take care of our health so as to prevent all this diseases just like this depression by engaging in exercise and getting enough rest by managing stress daily can help to reduce the risk of developing hypertension and there are so many ways that we can still use to prevent it
 
Depression is a very bad thing especially for the elderly people they we start purging on their body and be doing has if they have lost their mind ,so many things can cause depression , loneliness, poverty when you don't have anything even to eat is difficult may cause depression.
 
Those who are getting older have a higher risk of developing depression because as they are getting older that is how there immune system will be getting weaker
 
Age is mostly the cause of this depression that is why it is good for them not to undergo too much stress that will cause any disorder to their health
 
Depression is caused due to over thinking .so to prevent it one has to engage in exercise because exercise help to reduce depression.also get enough rest and don't stress the body too much.eat good fruits and Also go to the doctor for check up
 
When you think too much without making yourself Happy or feel calm that you always feel restless Everytime it do cause depression
 
Age people are always at the highest risks of depression if they are retired from that work and they are not always active as they used to be, the boredom of staying at home all the times can increase the risk of depression that is why sometimes it is always the best for them to plan out their life and how they want it to be after retirement, depression may also set in if we have a lot of things that is bothering us in life such as unachieved life goal and so many other things, we should always try to get enough sleep in a situation like this.
 
Depression is is a very bad disease but it can be minimised by playing with your loved ones go to where you like be playing ,listen to music
 
Depression have turn so many people to a mad person because of overthinking and lack of good things in life make them depressed
 
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