Causes of obesity

[Empress]

Obesity is mostly caused by eating foods that are high in Calories which leads to high cholesterol in the body and end up leading to obesity or overweight that is why it is also good to engage in exercise because exercise helps to burn calories form the body so not engaging in exercise can also lead to obesity
Genetics can also cause obesity because if the mother or father has obesity it possible for the child to have it as well
Eating diet that are high in carbohydrates also lead to obesity because carbohydrates helps in increasing blood glucose levels which stimulate insulin and this insulin helps in promoting the fat tissue in the body and end up leading to obesity or over weight

 

[Zina]

High intake of calories which leads to high cholesterol in the body causes obesity

 

[Acerrim]

Eating a lot of junk foods also causes obesity because of the high Calories content in the food

 

[Jjimale]

Not engaging in exercise and not eating healthy foods causes obesity or overweight so it is important we make sure we eat healthy foods

 

[Zina]

Not doing exercise to burn calories in the body will cause overweight or obesity

 

[Aqruub]

Too much of carbohydrate is not good for the health as it can cause weight gain which can lead to obese

 

[Qriquimen]

When there is high cholesterol in the body it causes over weight or obesity that is why it is good to do exercise so as to get rid of the cholesterol

 

[Xanmi]

Obesity are common among those that like to eat junk foods because junk food contain high calories which increases cholesterol in the body

 

[Juniha]

Those who like eating foods that contain high calories like the junk foods have a greater risk of being obese

 

[Barin]

Those who can't control their eating habits are mostly the ones that are all based that like eating foods that contain fat like all these saturated fat transferred and drunk things most people like consuming junk foods and they're the ones that do have problem with obesity so if you want to prevent being a base you have to make sure that you eat healthy food that will provide the vital nutrients to your health and not just any house food that will not add any benefit to the body apart from fat which will cause high cholesterol in the body