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Off Topic Discussion
Health Forum
Children and food Choice.
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[QUOTE="arunima25, post: 208579, member: 30475"] I have been a parent and student counselor for years. And for any parenting related question including healthy eating habits, I have one universal answer that children especially the young ones learn through imitation. And children are smart enough to imitate you under your skin. So a fake pretence would not work. So, if you expect a healthy eating habits in your children, you need to have one yourselves as parents. You can not preach something and follow something else. Children learn more by living than preaching. Setting up a hone cooked simple meal, enjoying meal time as family bonding time are few simple tipe to instill the healthy eating habits. But then the influence of peers and outside world can not be ignored. And too much of parental control will lead to a useless tug of war between the two parties. So, one nerds to have a balance. Junks or not so healthy choices can be a part once in a while especially when teens and youths are partying out with peers. Making talks about healthy habits including food habits in a casual and not preaching way from early age is good and serves benefits in long run. Once children are aware of healthy eating and it's benefit, they will value it for life. They will know that moderation and balance is the key. An inner discipline and motivation works wonders not the outside forced one. [/QUOTE]
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