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Health Forum
Drop A Few Pounds For Silent Sleep
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[QUOTE="Augusta, post: 66778, member: 25283"] Dropping a few pounds can actually impact positively on the body which will include less snoring or total elimination of it . As you rightly stated it would be to the good health of the body apart from making one snore less. To get this done might not be about just cutting out food. Having a change of lifestyle can be the best remedy. Exercising and portion control can be the most but taking rest when one should and staying active through out the day can help as well Gaining weight can be an easy one but losing it can be very difficult, so from the onset it better to take precautions and ear more healthily [/QUOTE]
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Drop A Few Pounds For Silent Sleep
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