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Health Forum
Effects of Extensive use of Smartphone
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[QUOTE="Abigael, post: 234294, member: 25357"] Smartphones really cause so many health problems. Yet they are so hard to leave given that we use them for so many things. For me, it is my device for making money online and so I have to always be on my phone for a long time. It is so hard to keep off of it. What I have done now is that I have enabled features in the phone that helps protect my eyes like the eye care feature and also reducing the brightness level of my phone. That helps reduce the effects it has on the eyes. Also, I don't use my phone in bed as it can affect my sleep. It is unfortunate that the phones emit radiation rays that are carcinogenic. How I hope that the phone manufacturers could reduce these ray levels or just make sure that they are not emitted. Otherwise, it is our duty to also reduce the time we use on them. For your mental health, it is important that you avoid taking seriously what you see in social media sites. You can even use your phone to study ways to improve your mental health. Also, don't spend too much time on your phone. Find time to socialize with friends and family. [/QUOTE]
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Effects of Extensive use of Smartphone
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