Alexandoy
VIP Contributor
This topic is about my wife’s sojourn with diets that she tried. When she gained weight or about 20 pounds overweight I suggested for her to go on a diet. It was good that she was amenable to a diet so we have no quarrel about it.
The very first diet for my wife was the fruit and vegetables. It was okay for the 1st week that she had lost 2 pounds which was pretty good. However, she quit on the 2nd week because of her taste buds were complaining of the salad at lunch and the apple for dinner. Diet #2 was the South Beach diet with nuts and fish. Diet #3 is the after 6 which means she doesn’t ingest anything after 6 pm. On the first week she had lost 1 pound but the scales got stagnant after 2 weeks. Her latest diet is the Ten to Six which is intermittent fasting with no food from 10 am up to 6 pm. It is working somehow but I am not really optimistic.
The very first diet for my wife was the fruit and vegetables. It was okay for the 1st week that she had lost 2 pounds which was pretty good. However, she quit on the 2nd week because of her taste buds were complaining of the salad at lunch and the apple for dinner. Diet #2 was the South Beach diet with nuts and fish. Diet #3 is the after 6 which means she doesn’t ingest anything after 6 pm. On the first week she had lost 1 pound but the scales got stagnant after 2 weeks. Her latest diet is the Ten to Six which is intermittent fasting with no food from 10 am up to 6 pm. It is working somehow but I am not really optimistic.