Kago bogosi
New member
Tip1: EAT HEALTHY FOOD
taking in healthy food , vegetables and fruits everyday in the morning giving in few exercises to build up ur thigh muscles and to keep you fit enough
Taking in enough liquid as you will be losing lot when doing the exercises
Doing squats exercise and doing in some running exercise so that you could burn out the unnecessary fats in the body
TIP2: TAKING IN HEALTHY SUPPLEMENT (HERBALIFE PRODUCTS)
Taking in healthy supplement so that they could help in building the body and they will give in enough nutrition and minerals in the body so that the body can work out easily and it could be more beneficial to the person
taking in healthy food , vegetables and fruits everyday in the morning giving in few exercises to build up ur thigh muscles and to keep you fit enough
Taking in enough liquid as you will be losing lot when doing the exercises
Doing squats exercise and doing in some running exercise so that you could burn out the unnecessary fats in the body
TIP2: TAKING IN HEALTHY SUPPLEMENT (HERBALIFE PRODUCTS)
Taking in healthy supplement so that they could help in building the body and they will give in enough nutrition and minerals in the body so that the body can work out easily and it could be more beneficial to the person