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Health Forum
Health benefits and importance of drinking water
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[QUOTE="Oluwasegun purpose, post: 243714, member: 73877"] Drinking of water is a Best things in a human body. Water is life one can do without food in days but one can't do without water in a day I bet you become Dead , water plays a very vital role and important things in our body because there are many things which are not good in our system and in a particular place in our body so we need the help of water to take and flush them out of our system most time when we eat we need the help of water because when eating there are a place where some food we store so if we drink water it we help us to push those things out of our body. At least in a days we should at least drink 10 cup's of water in a day also water help us not to easily fall sick . Even most time when you fall sick some time doctors will advise to be taking enough water because they know the value and the used of water in how body system.so now with this you can now know how important water is to human. Because there's is a saying water no get enemy [/QUOTE]
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