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Health Forum
Health benefits of sunlight
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[QUOTE="Zina, post: 188411, member: 54838"] I've always known sunlight to be of great benefit to the health most especially for the children you know it's also have a lot of benefit that it does to adult as well so exposing ourselves to sunlight for like 20 to 30 minutes is not too much it will help to reduce the risk of developing some certain diseases in the body and also helps to make us stronger but when it is in excess it affects the healthth state so we should avoid too much exposure of sunlight but when it is mortgage it is very good for the health [/QUOTE]
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Health benefits of sunlight
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