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Off Topic Discussion
Health Forum
How can we improve our health?
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[QUOTE="Mataracy, post: 183955, member: 28733"] There are many ways how we can improve our health status . One can improve his or her health by given body rest or haven proper rest. One can improve health by eating good food ; that is good nutritious food. One can have good health by doing exercise the body very well and that will really help a lot. One can also have good health by eating good fruit because there are maby fruut that contain fibers. One also need proper check- up all the time so that one can know if the health status is good or not.. One should alsi listing to advice from doctors and follow prescription. [/QUOTE]
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How can we improve our health?
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