How Important is Our personal Cleanliness ( Hygiene) ?.

[Mataracy]

It has come to my notice this days that most people do not mind taking good care of their body any more.
The only thing that they value most is Food and money nothing more.
Could you believe that even some people that are still wearing good cloth don't bath instead the will just use water to wash their leg , and and face that's all.
If you get opportunity to check their armpit it will be smelling bad.

It is very good to keep all our body clean always so that no sickness will be able to attack our health.

Always wash your hands with soap when you get up in the morning, after having a bowel movement, and before eating.

Bathe often every day when the weather Is hot. Bathe after working hard or sweating. Frequent bathing helps prevent skin infections, dandruff, pimples, itching, and rashes. Sick persons, including babies, should be bathed daily.

In areas where hookworm is common, do not go barefoot or allow children yo do so. Hookworm infection causes severe anemia. These worms enter the body through the soles of the feet.

Brush your teeth every day and after each time you eat sweets. If you do not have a toothbrush and toothpaste, rub your teeth with salt and baking soda.

How Important is Personal Hygiene to you?

 

[btaliat]

Cleanliness is always next to godliness. The more we take care of ourselves, the more we are sending diseases away. There are some basic hygienic practices that we need to be doing on order for us to be far from contracting diseases. But many people do take these practices for granted until they are down with illness.

 

[LoukiaCharilaou]

Hi Mataracy. Your post is really very informative. I fully agree with everything you mention in your post. Our personal hygiene is very important.
We should take a bath every day, wash our hands with soap before eating and brush our teeth at least twice a day. If we follow these hygiene rules,
we will be healthy.