Good-Guy
VIP Contributor
Exercise is very important for us and we all need to exercise in order to avoid diseases like diabetes and cardiovascular problems. Exercise is also one of those things that are quite difficult to do and I must admit that I do not have enough stamina to carry out exercise for a long period of time. One of the many problems related to exercise is heavy breathing. It has been commonly believed that excessive exercise or heavy breathing as a result of excessive exercise can cause asthma. I do want to remain healthy but I do not want exercise to cause asthma. So how can we actually prevent heavy breathing during or after exercise? Any valuable tips will be really helpful. Thank you!