How to prevent kidney failure

[Barin]

If you want to prevent kidney failureyou're asked to make sure that you manage your blood sugar because those that have diabetes have a higher risk of developing kidney failure and even heart disease you should also mention that you manage your blood pressure because if your blood pressure is regulated to reduce the risk of developing kidney failure.Make sure to maintain your healthy weight as well those who are obese or overweight due to the high cholesterol in the body have the higher risk of developing diseases in the body diseases like all these kidney problem and heart problem.
When you want to rewind kidney failure you also have to make sure that you eat a heart healthy diet like eating foods that are low in sugar and cholesterol and also make sure that you eat foods high in fibre whole grains and fruits and vegetables because they were helping to prevent weight gain which will reduce the risk of developing diseases in the body and they also contain vital nutrients which will keep you more healthy you should also try to minimise the intake of salt too much of salt causes high blood pressure which can lead to kidney problem dehydration is also a way of having kidney problem because it reduces blood flow to your kidney so make sure you drink enough water

 

[Kola]

To prevent kidney failure try to drink at least 8 cups of water per day it helps to prevent kidney failure and also stop smoking and drinking alcohol they can really affect the kidney and they are also the main cause of kidney problem.they are dangerous so don't do it.also eat good and healthy food and regulate the way you consume sugar

 

[Zina]

drinking enough water like 6 glasses of water everyday is important when you want to have a healthy kidney because water is needed very well when you want your kidney to function properly and the other thing that can make you not to have a healthy kidney is by smoking or drinking of alcohol has that damages the organ in the body which damage the kidney as well and it's might little death if not quickly taken care of eating of vegetables and fruits is also a good idea and when you want to have good kidney health because of the nutrient that it provides to the body

 

[Bashbash]

If you want to prevent your self from kidney diseases try to be drinking enough water and make sure you detoxify your self with garlic ginger and tumeric by blending it together and be drinking it to avoid kidney problems you need to detoxify your self once in a while

 

[Sotherefore]

Kidney disease and problem sometimes always arises when an individual engages in smoking and drinking because all these things are toxic to the body most especially drinking of alcohol and taking in of dangerous substance such as cocaine , it is important for those to always be sensitive to the type of food we are taking into the body, and also the use of strong drugs can really be dangerous to the body because it can damage the kidney and even liver.. in a situation like this we should not take drugs excessively but we should only takes drugs based on the advice of a qualified medical doctor.