How to prevent kidney failure

[Funmifunmi]

We can prevent kidney failure by avoid smoking and achol ,and maintain our sugar intake

 

[Qriquimen]

smoking or drinking of alcohol causes kidney problems so we should prevent drinking alcohol or smoking so as not to have this kidney problem and we should also make sure we eat healthy foods

 

[Aceenmi]

Engaging in exercise will help to regulate our kidney health

 

[Jjimale]

If we eat healthy foods like fruit and vegetables it will help to make our kidney healthy and even our body system generally

 

[Acerrim]

Avoid consuming too much sugar because it affects the kidney health and always drink water Regularly to regulate the kidney system

 

[Drrooll]

Eat foods that contain vital nutrient to the body and avoid saturated or trans fat

 

[Setho]

The kidney is one of the most important organs of the body and it is primarily responsible for the excretion of excess water and salt. The most important way of taking care of your kidneys to ensure that you take enough water. You should also avoid using toxic chemicals on your skin like bleaching creams.

 

[Drrooll]

We can also prevent kidney failure by eating healthy foods, foods that will bring vital nutrient to the body and make you have healthy state

 

[Kola]

You can prevent kidney failure by abstaining from alcohol or smoking because when you smoke you inhale different harmful substance into the body which in that can cause damage to the lungs heart or kidney.you can prevent kidney failure by eating good food and also eat fruits and vegetables rich in vitamins

 

[Empress]

1. Manage your high blood pressure as they can increase the risk of developing heart disease which can cause kidney failure
2. Blood sugar
Diabetes increases the rate of developing heart disease and kidney failure so we should make sure we manage our blood sugar level
3. Don't be obese or over weight as they can cause diseases that can lead to kidney failure so watch the calories intake you Consume every day
4. Eat foods that will make your heart to be healthy by eating foods that are high in fiber and reduce the intake of high calories foods which can lead to high cholesterol in the body and also make sure you include fruit and vegetables in your diet
5. Reduce salt intake

 

[Gowinso]

You can prevent kidney failure by drinking a lot of water ,don't obese or over weight

 

[Samrilm]

If you maintain your blood sugar and high blood pressure you will be able to make your kidney healthy

 

[Jjimale]

Eat food that will add nutrient to your body and make the kidney healthy

 

[Aqruub]

If we reduce salt and sugar intake in our diet it will make the kidney to be healthy and free from diseases

 

[Drrooll]

Prevent high calories food that can lead to high cholesterol in the body which can cause different disease like kidney problem to the body

 

[Xachima]

We can prevent kidney failure by going for Medical check up regularly and drinking enough water

 

[Zina]

We can prevent kidney failure by not smoking or drinking and also consume foods that are rich in fiber