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Off Topic Discussion
Health Forum
How To Strengthen The Immune System Easily
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[QUOTE="Shaf, post: 248250, member: 25467"] I think we need to place more emphasis on healthy dieting as a way to keep our bodies healthy. To effectively fight off diseases, our bodies need the right nutrition. The truth is that most of us know of this and what we need too do, but we are too lazy to implement it. Some people on the other hand do not have sufficient resources to eat healthy. If one eats a healthy meal daily, the immune system can be boosted or regenerated as needed using the nutrients. Some people say they don't like taking fruits or vegetables when asked, that supplements can provide all they need. You don't know what the supplements contain, how they were processed and if it's suitable for you. Also, it's better for children to have their immunity built naturally and not through supplements [/QUOTE]
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How To Strengthen The Immune System Easily
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