How to take care of our teeth

[Empress]

There are many ways that we can use to take care of our teeth and keep it healthy and free from dental or oral diseases.
1. Always make sure to brush your teeth twice in a day with a fluoride toothpaste so as not to allow bacteria or germs to stay for long in the teeth and cause tooth cavities
2. You should decrease the intake of sugar because too much consumption of sugar is not good for the health and teeth as it causes tooth cavities as well
3. Avoid smoking and drinking because they damage the teeth
4. You can also visit the dental clinic once in a while for check up so as to know if your teeth is healthy or not

 

[Zina]

We should make sure we are brushing our teeth regularly atleast twice in a day i.e morning and night

 

[Aqruub]

We should make sure we brush our teeth Regularly at least twice in a day with a good toothbrush

 

[Jjimale]

Minimize the intake of sugary things because they store in the teeth and cause tooth cavities

 

[Aceenmi]

We should avoid using hard bristle brush for our teeth so that it won't damage the gums

 

[Acerrim]

We should make sure that we brush our teeth very well for like two minutes and also repeat it twice in a day

 

[Kola]

You can take care of teeth by brushing it twice daily and also by using mouth wash.it helps to prevent the teeth From turning to brown and also helps the teeth to get whitened.also use baking soda it's a home remedy for cleaning the teeth and it works very well.

 

[Rumaisa Adeel]

Floss at least once per day. ...
Brush your teeth twice a day with a soft-bristled toothbrush. ...
Use fluoride toothpaste. ...
Replace your toothbrush every 3 to 4 months or sooner if needed. ...
Eat a healthy diet. ...
Avoid sweets and sweetened drinks. ...
Do not smoke.

 

[Bashbash]

Wash your teeth atleast 2times in a day ,use mouth wash in other to protect your teeth

 

[Jjimale]

Mouthwash is very good for bad breath so we can use it to keep our mouth clean after brushing

 

[Aceenmi]

We should minimize the intake of calories, trans fat and saturated fat so as not to have unnecessary cholesterol in the body

 

[Qriquimen]

You should avoid eating too much of candies because it damages the teeth and we should make sure we brush twice in a day

 

[Krishrish]

Make sure to brush regularly and use a good toothbrush avoid using hard bristle brush so as not to damage your gums

 

[Samrilm]

You should avoid eating all these sweets every time because they damage the teeth and cause tooth cavities

 

[Xachima]

You should make sure you are changing your toothbrush every 3 months so that the brush you are using for brushing will be good and healthy for your teeth