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Off Topic Discussion
Health Forum
How to take good care of the skin
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[QUOTE="Sodiq, post: 264925, member: 75180"] [FONT=Georgia][USER=86182]@Korede[/USER] you have a good point, the highlighted point above are just a few method out of several ways we can take good care of our skin. Taking good and proper care of the skin is very essential as a human being, and this can be achieved by implementing good skin care and healthy life style choices which can help delay wrinkles acne and other common skin problem. In addition to what you already stated as the ways to take care of our body, you can as well take good care of your body by juicing regularly and drinking water frequently. Studies shows that drinking 6 to 8 glasses of water, vegetable and fruit juice a day can help you to maintain a healthy and glowing skin. However, you should also limit or avoid washing your face frequently, because research shows that washing your face causes it to dry out and start wrinkling as you get older. [/FONT] In Addition, Eating alot of protein every day can also helps you to maintain a glowing skin. Changing of your towel is also essential and avoid direct sunlight during sunning day or wear your sunglasses and hat if you can. Touching your face regularly should also be avoided. [B][FONT=Georgia][/FONT][/B] [/QUOTE]
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How to take good care of the skin
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