TOZZIBLINKZ
VIP Contributor
With the vast creation of varieties of fruit in existence it is positive and undoubtedly possible to say that human beings are made to enjoy varieties of tastes . Fruit has a lot of advantage to the human body in fact some illnesses and diseases are cured home-madely with the use of fruits . Doctors and health analysts have endeavored patients and ill individuals to increase their consumption of varieties of fruits . Birth defect in women , cancer , cardiovascular diseases , eye related issues like cataract and glaucoma , high blood and cholesterol pressure and rate etc . can be prevented and alleviated by fruit consumption .
Fruits such as oranges , tangerine , grapefruit , strawberries , blackberries, apples , kale , kiwi , kale , and broccolis etc . Aids the more production of white blood cells in man which are necessary to fight infections and diseases . Consumptions of fruits 5 minutes after meals helps in digestion and aids the human nervous system to absorb nutrients contained in the already eaten food . Our physical and outward appearance can be enhanced as a result of eating fruit after meals . Even though you are not a big fan of consuming fruits it is important that we keep the benefits in mind thereby knowing the positive consequences of consuming it .
Fruits such as oranges , tangerine , grapefruit , strawberries , blackberries, apples , kale , kiwi , kale , and broccolis etc . Aids the more production of white blood cells in man which are necessary to fight infections and diseases . Consumptions of fruits 5 minutes after meals helps in digestion and aids the human nervous system to absorb nutrients contained in the already eaten food . Our physical and outward appearance can be enhanced as a result of eating fruit after meals . Even though you are not a big fan of consuming fruits it is important that we keep the benefits in mind thereby knowing the positive consequences of consuming it .
