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Off Topic Discussion
Health Forum
Importance of House Plants to Health
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[QUOTE="Jasz, post: 239154, member: 61772"] We love plants. We talk about them, think about them, and buy them. But they do so much more than just look pretty—house plants can actually make us feel better! The things they do go beyond what i knew As if we needed another reason to buy a new plant, science has proven that introducing greenery into our living spaces has positive effects on our mental health. The first of which is reducing stress levels, which can have a positive impact on every aspect of our lives. Plants can also reduce symptoms of depression, and even improve concentration and productivity. When you work from home, this is especially important. The benefits of house plants extend beyond mental health into physical well-being, too—they reduce blood pressure, clear the air of toxins, and boost your immune system by increasing oxygen intake. If you're someone who struggles with allergies or asthma, house plants can help alleviate those symptoms by filtering out pollutants in the air like benzene or formaldehyde (which are emitted by common household items like plastic toys and furniture). They also absorb dust and remove carbon dioxide from the atmosphere reducing your exposure to these allergens will help you breathe easier and feel better. [/QUOTE]
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Importance of House Plants to Health
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