Importance of House Plants to Health

Holicent

VIP Contributor
House plants are important to your health. They have been shown to reduce stress and improve mental focus, as well as providing a decorative element to any room.
If you choose the right plant for your environment, you can enjoy the benefits of what some call the "urban jungle" without worrying about keeping it alive.
House plants are a great way to improve your health. They have been shown to relieve stress, boost mood, and increase creativity. They also have the ability to reduce the levels of toxic chemicals in the air. This can be especially helpful for those who work in offices or live in urban area.

The following house plants are known to be beneficial to health:

1. Aloe Vera

2. Bamboo Palm

3. Boston Fern

4. English Ivy

5. Gerbera Daisy

6. Peace Lily

7. Red-Edged Dracaena
 

Jasz

VIP Contributor
We love plants. We talk about them, think about them, and buy them. But they do so much more than just look pretty—house plants can actually make us feel better! The things they do go beyond what i knew

As if we needed another reason to buy a new plant, science has proven that introducing greenery into our living spaces has positive effects on our mental health. The first of which is reducing stress levels, which can have a positive impact on every aspect of our lives. Plants can also reduce symptoms of depression, and even improve concentration and productivity. When you work from home, this is especially important.

The benefits of house plants extend beyond mental health into physical well-being, too—they reduce blood pressure, clear the air of toxins, and boost your immune system by increasing oxygen intake. If you're someone who struggles with allergies or asthma, house plants can help alleviate those symptoms by filtering out pollutants in the air like benzene or formaldehyde (which are emitted by common household items like plastic toys and furniture). They also absorb dust and remove carbon dioxide from the atmosphere reducing your exposure to these allergens will help you breathe easier and feel better.
 
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